INFJ burn out is something that most people have never heard. However, it is something too common and too real for most INFJs. Due to our bleeding hearts and observant minds, we are very susceptible to burn out. This is what I've come to understand about burn out and how to prevent it.
Anxiety, panic disorders and depression are common conditions that most non-sufferers know nothing about. The mental health community has done a great job raising awareness, but unfortunately these words still carry such a stigma of weakness and fear. I’m here to share what people with anxiety want their friends to understand… but probably won’t ever tell you. I’m gonna start with my anxiety story. Maybe you can relate, maybe you can’t…. but I truly think that telling your story takes some of the power away from the anxiety and gives it back to the person living with it, so I am proud to share my story. My Anxiety Story I’m…
The INFJ door slam is something that is very real and very complex. However, it's not something that an INFJ takes lightly or will ever do without being deserved.
Being an INFJ can be lonely, sad and confusing. However, I think that you can look at all of the personality traits of an INFJ in a different light by using the Law of Attraction. I show how to change your life as an INFJ using the Law of Attraction... and why we might be the most powerful forces that there are in the Universe.
It's no secret that some people are just toxic. They bring you down, they hurt your confidence, they just generally make you feel like less than you are. However, those very same toxic people can be damaging more than you're aware of. They can be damaging your ability to manifest the life of your dreams with the Law of Attraction.
It's beyond important to learn to hold yourself accountable for your actions. However, it's human nature to tend to feel negative emotions or make drastic changes to our lives as a result of our self accountability. I've come up with a way to hold yourself accountable while still being able to stay in a positive, grateful mood!
The Law of Attraction is a powerful tool that can help you change your entire life. However, for a beginner, it can seem a bit daunting. This is my favorite tip to get yourself in the attitude of gratitude and make the most of every day.
The INFJ personality is just about as complex as it can be. We're very rare, so we're also very hard to understand. I break down why your INFJ friend may be a mystery on social media... and what you're doing that's pissing them off!
Weighted blankets have been making quite the wave lately.... but are they all that they're pumped up to be? My answer is yes- especially for anyone with anxiety or trouble sleeping. Check out how it has helped me improve my quality of life.
I've had anxiety my entire life and it has been basically uncontrolled. A recent panic attack had me searching deeper for meaningful, natural solutions to my anxiety and depression.