Anxiety, panic disorders and depression are common conditions that most non-sufferers know nothing about. The mental health community has done a great job raising awareness, but unfortunately these words still carry such a stigma of weakness and fear. I’m here to share what people with anxiety want their friends to understand… but probably won’t ever tell you. I’m gonna start with my anxiety story. Maybe you can relate, maybe you can’t…. but I truly think that telling your story takes some of the power away from the anxiety and gives it back to the person living with it, so I am proud to share my story. My Anxiety Story I’m…
It's beyond important to learn to hold yourself accountable for your actions. However, it's human nature to tend to feel negative emotions or make drastic changes to our lives as a result of our self accountability. I've come up with a way to hold yourself accountable while still being able to stay in a positive, grateful mood!
The Law of Attraction is a powerful tool that can help you change your entire life. However, for a beginner, it can seem a bit daunting. This is my favorite tip to get yourself in the attitude of gratitude and make the most of every day.
The INFJ personality is just about as complex as it can be. We're very rare, so we're also very hard to understand. I break down why your INFJ friend may be a mystery on social media... and what you're doing that's pissing them off!
The Law of Attraction is an ancient secret that made waves in Hollywood and religious circles years ago. It is a concept that anyone can use at any time to change their lives, create success and make their lives be as abundant and fulfilling as possible.